Are friends not enough? Afraid to let others know what's going on? Feel no one understands? Feel your life is out of control? We have all had those feelings at one time or another. As an experienced therapist I will work together with you to understand your feelings and have you feeling confident and in charge of your life again.
In fact, your action to find a therapist, brings you a step closer to feeling better, more empowered and confident. You will be on a path to discovering your truth of your life, your hopes, dreams, and goals that will result in positive growth and true feeling of well-being.
As a Cognitive/Behavioral-Solution-Focused therapist, we will work together to uncover your true potential and experience a life that is worth celebrating. While we can't erase difficult situations of the past, we can work together to understand how these events have impacted your life today. We will focus on the here and now and identify and resolve old dysfunctional beliefs and myths in your life. Clearing the way for you to identify the behavior patterns or negative perceptions that keeps you from experiencing the fulfilling and meaningful life you deserve.
If you are looking for extra support and guidance for a challenging situation or you are just ready to move in a new direction, I look forward to accompanying you while you discover, identify, and finally achieve your goals. For more information or to set a consultation appointment please call (310) 678-0546.
D. Louise Mebane, Ph.D.